Jan 31 2009
Is Your Heart Healthy?
Your heart is working to keep you enjoying life.But,are you striving to keep your heart healthy?Are you aware of the risk factors you face?Are you making conscious choices towards a healthier lifestyle?How do I recognize the symptoms of a heart attack?
Well,most people tend to think that only old men suffer a heart attack and the symptom is usually decipherable because of a chest pain and excess sweating.
Are You At Risk?
Heart attacks are hereditary.
If you suffer from being overweight or obese,you are chances are more.
If you have a history of blood pressure,high cholesterol you need to be cautious.
If you drink alcohol in excess and smoke incessently,greater is the risk.
Leading a stressful life with no exercise and a diet of fatty fried foods is cause for concern.
